Preventing hair damage requires a combination of mindful daily practices and the products best adapted to your hair. Here’s a list of practical tips to help keep your hair healthy, strong, and resilient:
- Handle with Care: Always use a wide-tooth comb to detangle your hair, especially when it’s wet and more susceptible to breakage. Start from the ends and work your way up to the roots to minimise pulling and stress on the hair shaft.
- Opt for Gentle Drying: Instead of vigorously rubbing your hair with a towel, gently pat it dry using a soft towel. This reduces friction and helps prevent cuticle damage.
- Moderate Heat Styling: Limit the use of heat styling tools like straighteners, curling irons, and blow dryers. When you do use them, always apply a heat protectant spray and choose the lowest effective heat setting to avoid unnecessary damage.
- Shield Against Environmental Damage: Protect your hair from the sun, wind, and pollutants by wearing a hat or scarf when outdoors. Alternatively, use hair products that offer UV protection to safeguard your strands from the elements.
- Avoid Over-washing: Washing your hair too frequently can strip it of its natural oils, leading to dryness and brittleness. Aim to wash your hair using a gentle, sulphate-free shampoo.
- Nourish with the right products: Consider adding LEDA Swiss Revitalise Hair Serum into your routine to provide daily protection and moisture. This cream helps to strengthen hair, keeping it smooth, soft, and easier to manage.
- Deep Condition Regularly: Consider adding the LEDA Swiss Nourish Hair Cream as an intense treatment to repair and rejuvenate damaged hair. Apply it weekly to restore moisture, improve elasticity, and reduce the appearance of split ends.
- Protect While Styling: Before blow-drying or styling, apply a leave-in treatment like the LEDA Swiss Nourish Hair Cream to create a protective barrier, making hair more resilient to heat and environmental damage.
- Trim Regularly: Keep split ends in check by trimming your hair every 6-8 weeks. This will not only prevent damage but also keep your hair looking healthy and fresh.
- Adopt a Healthy Lifestyle: Remember that your diet and overall health play a role in your hair’s condition. Also the use of products without chemicals or other toxins. Stay hydrated, eat a balanced diet rich in vitamins and minerals. Ideally use products also rich in antioxidants, nutrients and minerals.
These tips, combined with the use of high-quality products like those from LEDA Swiss, will help you maintain healthy, beautiful hair while preventing damage.
